Chapter 3: Cognitive Behavioral Techniques – A Personal Guide

Let’s dive into something that has been a game-changer for many people with OCD, including myself: Cognitive Behavioral Therapy, or CBT for short. It’s like this toolset designed to help us untangle the mess of thoughts, feelings, and behaviors that OCD loves to stir up. The coolest part? It’s all about changing those unhelpful thoughts…

Can AI help you pick the perfect colors for your website and ebooks?

The visual appeal of websites and digital content like ebooks and lead magnets plays a pivotal role in their success. For those who aren’t well-versed in the nuanced language of graphic design – such as engineers, technicians, and site owners – this can pose a significant challenge. Artificial Intelligence (AI) emerges as a crucial ally…

ChatGPT Discusses AI’s Limitations Dilemmas

ChatGPT’s “Confessions” Summary These confessions highlight the inherent limitations, challenges, and ethical considerations of advanced AI models like ChatGPT. Read on for more explanation: Public Misconception of AI Q: What are the common misconceptions about AI’s capabilities and expertise among the general public? A: There’s a notable gap between public perception and the actual capabilities…

Can we transcend AI tools?

In David Lynch’s Dune movie (1984), the Weirding Module is a sonic beam weapon. It translates certain specific sounds into attacks of varying potency. These devices are not present in the original novels by Frank Herbert. There is a quote “Usul no longer needs the weirding module” from David Lynch’s adaptation of “Dune.” It’s a…

Your AI ebook cover is the first impression readers have of your work.

Here we describe the process of creating an AI ebook cover. In this case, we want a cover that represents the fusion of AI and WordPress for ebook creation. Our team used ChatGPT 4 to generate a complex prompt for the cover. This included abstract elements. We wanted a modern design. The idea was a…

CONVERSATION WITH PI ABOUT AI

I’m learning to use AI assistants. I don’t have a job. I think it’s great that you’re investing in learning new skills that can be very useful. Especially for the future, since a lot of things are becoming more and more automated. That said, it’s totally understandable that you’re feeling a bit nervous. Being out…

Creativity

Artistic or creative expectation Gold plating (overworking) Point of diminishing returns Value Analysis C=1/$ “Creativity is a phenomenon whereby something new and somehow valuable is formed. The created item may be intangible or a physical object.” Wikipedia People producing intangible or original ideas – or building new things – are creative professionals. If their creative…

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